Coaching

Imagine a life without limitations, more fulfillment, satisfaction, meaning and greater sense of purpose……..Together, we can make this happen.

You have the keys to your best life and my job as a coach is to help you access what’s true to you using tools and asking powerful questions, rather than advice giving. I’ll help you find the limiting beliefs and fears that hold you back from leading the life you want. As a result you will be able to tap into your own inner motivation and wisdom that will make your dreams a reality.

What is Life Coaching?

Life coaching is a powerful process for motivated people who want to make positive, useful changes in their lives. Coaching focuses on what’s happening today, where you want to be in the future, and how to bridge the gap between the two.

Life coaching helps people clarify and articulate what they want most from life and how best to achieve it. More specifically, coaching helps people get past their obstacles in order to create the results they want in life, work, relationships and spiritual growth. It’s not about telling people what they should do; rather it’s about asking powerful questions in an effort to help the client find the answers that always lie within. Coaching is particularly helpful if you feel out of balance, i.e. working too much, playing too little (or the opposite); if you feel something is missing but can’t put your finger on it; if you want to pursue a new career or change jobs; or perhaps you simply want more joy in your life.

How do You know if a Life Coach is for you?

If you are desiring a change (big or small!), unhappy, confused, overwhelmed or feeling stuck in any aspect of your life (career, relationships, health, lifestyle, etc). This type of mental makeover is definitely not for everyone. It is only for those of us who are determined to live a better life.

What types of results and changes can be expected?

  • Find your passion and purpose
  • An organized, manageable and simpler life
  • A career you love
  • Loving & fulfilling relationships
  • Your best body and health
  • Less stress and more peace
  • Ability to make good, quick decisions

How is the coaching process structured?

I work with individuals or small groups to design a coaching program to meet their unique needs. Some clients only need a jumpstart with their life and require just a few sessions. Others desire a complete life makeover and that takes longer!

I offer personalized, individual and group coaching by telephone to clients worldwide. Telephone coaching is intense, focused and effective. You get a 60 minute session focused solely on you or the group you’re participating in. If you really want to change something in your life, it can happen fast.

What happens in a session?

These confidential sessions are targeted to guide you to new perspectives, and new ways of approaching your life and its opportunities and challenges. Whether you are contemplating or navigating a major life change, in the middle of a transition, or feel unsatisfied and need to clarify and reimagine the next phase of your life, I’m here to see what is keeping you stuck and guide you to your destination in a safe, supportive, yet action-oriented process.

You will be guided to discover the life you are meant to live and develop a personalized plan to live it out in extraordinary ways! As your coach, I will help you focus, inspire, motivate, educate, and hold you accountable for your goals. We will use a variety of methods, tools, exercises and experiences, to uncover and get clarity on who you are, what you value, and the belief systems that hold you back from what you want and a life you really love.

What is expected of the client?

Commitment, an open mind, ownership, patience and determination.

What about confidentiality?

Confidentiality means that what you are doing, how you are doing, what you have accomplished, and personal issues discussed in a session are not discussed with anyone else.

Rates

Introductory Session, 30 Minutes – FREE

Single Session, 45 minutes – $175

Dissolve, Dream & Discover, 6 Sessions – $999

Unlimited Possibilities, 3 Month Program – $1500

Group packages and rates available upon request.